Peak Sport Performance

Peak Sports Performance

If your goal is to WIN, WIN, WIN, or simply just to improve your performance at the gym, then sports performance hypnosis can be incredibly effective.
Elite sporting legends like Nigel Benn, Tiger Woods, Roger Black and Andy Cole have used hypnosis to get into the state of mind of being able to achieve complete control of their performance when it counts.

Whether you are suffering from a sudden downturn in your performance, or want to step up to the next level, ensuring that your mind is as perfectly honed to win as your body, is of utmost importance. Hypnotherapy to enhance sports performance is a recognised tool for both professional and amateur athletes, for adults and children.

Sports performance hypnosis will be completely tailored to your individual needs. It is effective for all of the following:

• Confidence building
• Reducing anxiety and stress
• Giving you self-belief in attaining your goals
• Increasing focus and concentration
• Positive visualisation
• Overcoming mental blocks
• Mental recovery from injury
• Addressing competition nerves and maximising preparation